HOW TO USE LACTIGO

How to Apply

• Clean and Dry the Application Area: Ensure the skin is clean and free of oils or lotions for maximum absorption.

• Use like sunscreen, massaging into active muscles until absorbed. Apply enough gel to cover the target area.

• Massage Gently: Rub the gel in circular motions until fully absorbed.

For Overall Health

• Apply 3 times daily to any area where you would like improvements in function or comfort.

• For general health & anti-aging benefits apply to the face and neck, back of neck down the spine (as far as you can reach), underarms, lower back and spine.

For Athletes

• Apply before and After Exercise and/or Competitions & Matches,

• For best results allow 30 to 45 minutes before exercise to allow the Carnosine and Magnesium into the Muscles and Blood.

• Post exertion application is also recommended to help reduce DOM’s and speed up recovery.Apply as pre-workout to active areas after a shower to dry skin.

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